{"id":879,"date":"2025-06-02T09:03:24","date_gmt":"2025-06-02T12:03:24","guid":{"rendered":"https:\/\/blogclinicsaude.farmaponte.com.br\/?page_id=879"},"modified":"2025-06-02T09:05:25","modified_gmt":"2025-06-02T12:05:25","slug":"respirar-livremente-um-compromisso-com-a-vida-no-dia-mundial-sem-tabaco","status":"publish","type":"page","link":"https:\/\/blogclinicsaude.farmaponte.com.br\/?page_id=879","title":{"rendered":"RESPIRAR LIVREMENTE: UM COMPROMISSO COM A VIDA NO DIA MUNDIAL SEM TABACO"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"879\" class=\"elementor elementor-879\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa4c00f e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"aa4c00f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1ac705 elementor-widget elementor-widget-button\" data-id=\"a1ac705\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/blogclinicsaude.farmaponte.com.br\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-house-user\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M570.69,236.27,512,184.44V48a16,16,0,0,0-16-16H432a16,16,0,0,0-16,16V99.67L314.78,10.3C308.5,4.61,296.53,0,288,0s-20.46,4.61-26.74,10.3l-256,226A18.27,18.27,0,0,0,0,248.2a18.64,18.64,0,0,0,4.09,10.71L25.5,282.7a21.14,21.14,0,0,0,12,5.3,21.67,21.67,0,0,0,10.69-4.11l15.9-14V480a32,32,0,0,0,32,32H480a32,32,0,0,0,32-32V269.88l15.91,14A21.94,21.94,0,0,0,538.63,288a20.89,20.89,0,0,0,11.87-5.31l21.41-23.81A21.64,21.64,0,0,0,576,248.19,21,21,0,0,0,570.69,236.27ZM288,176a64,64,0,1,1-64,64A64,64,0,0,1,288,176ZM400,448H176a16,16,0,0,1-16-16,96,96,0,0,1,96-96h64a96,96,0,0,1,96,96A16,16,0,0,1,400,448Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">VOLTAR PARA HOME<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ab3da20 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"ab3da20\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ae52452\" data-id=\"ae52452\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a137163 elementor-widget elementor-widget-heading\" data-id=\"5a137163\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">RESPIRAR LIVREMENTE: <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90ea6f5 elementor-widget elementor-widget-heading\" data-id=\"90ea6f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">UM COMPROMISSO COM A VIDA NO DIA MUNDIAL SEM TABACO<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5f714821 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5f714821\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4e629c35\" data-id=\"4e629c35\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74c155dc elementor-widget elementor-widget-image\" data-id=\"74c155dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/blogclinicsaude.farmaponte.com.br\/wp-content\/uploads\/2025\/06\/1.png\" class=\"elementor-animation-hang attachment-large size-large wp-image-881\" alt=\"\" srcset=\"https:\/\/blogclinicsaude.farmaponte.com.br\/wp-content\/uploads\/2025\/06\/1.png 800w, https:\/\/blogclinicsaude.farmaponte.com.br\/wp-content\/uploads\/2025\/06\/1-300x169.png 300w, https:\/\/blogclinicsaude.farmaponte.com.br\/wp-content\/uploads\/2025\/06\/1-768x432.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-70ee1860\" data-id=\"70ee1860\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38c12a1 elementor-widget elementor-widget-heading\" data-id=\"38c12a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">UM DIA PARA REFLETIR E MUDAR<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f22f42d elementor-widget elementor-widget-text-editor\" data-id=\"f22f42d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Desde 1987, o <strong>Dia Mundial sem Tabaco<\/strong>, celebrado em 31 de maio, \u00e9 uma iniciativa da <strong>Organiza\u00e7\u00e3o Mundial da Sa\u00fade (OMS)<\/strong> com o objetivo de alertar a popula\u00e7\u00e3o sobre os perigos do uso do tabaco e promover a\u00e7\u00f5es que estimulem o abandono do v\u00edcio. Mais do que uma simples data no calend\u00e1rio, esse momento representa um chamado \u00e0 consci\u00eancia coletiva sobre os impactos devastadores do tabagismo na sa\u00fade p\u00fablica e na qualidade de vida.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-647dd32 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"647dd32\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-45e9461\" data-id=\"45e9461\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d10b08c elementor-widget elementor-widget-heading\" data-id=\"d10b08c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">COMO SABER SE VOC\u00ca \u00c9 UM TABAGISTA DEPENDENTE<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7627b13 elementor-widget elementor-widget-text-editor\" data-id=\"7627b13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Muitas pessoas fumam ocasionalmente e acreditam n\u00e3o serem viciadas. No entanto, existem <strong>sinais claros de depend\u00eancia \u00e0 nicotina<\/strong>, como:<\/p><ul><li>Fumar o primeiro cigarro poucos minutos ap\u00f3s acordar;<\/li><li>Ter dificuldade em ficar longos per\u00edodos sem fumar;<\/li><li>Sentir irrita\u00e7\u00e3o, ansiedade ou inquieta\u00e7\u00e3o na aus\u00eancia do cigarro;<\/li><li>Usar o cigarro como forma de aliviar o estresse ou lidar com emo\u00e7\u00f5es negativas.<\/li><\/ul><p>Esses s\u00e3o ind\u00edcios de que o organismo j\u00e1 est\u00e1 condicionado ao consumo da nicotina, uma subst\u00e2ncia altamente viciante.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-712c0078\" data-id=\"712c0078\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f87d7dc elementor-widget elementor-widget-image\" data-id=\"2f87d7dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/blogclinicsaude.farmaponte.com.br\/wp-content\/uploads\/2025\/06\/2.png\" class=\"elementor-animation-hang attachment-large size-large wp-image-882\" alt=\"\" srcset=\"https:\/\/blogclinicsaude.farmaponte.com.br\/wp-content\/uploads\/2025\/06\/2.png 800w, https:\/\/blogclinicsaude.farmaponte.com.br\/wp-content\/uploads\/2025\/06\/2-300x169.png 300w, https:\/\/blogclinicsaude.farmaponte.com.br\/wp-content\/uploads\/2025\/06\/2-768x432.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c2f1650 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c2f1650\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-787e9c7\" data-id=\"787e9c7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35f781d elementor-widget elementor-widget-image\" data-id=\"35f781d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/blogclinicsaude.farmaponte.com.br\/wp-content\/uploads\/2025\/06\/3.png\" class=\"elementor-animation-hang attachment-large size-large wp-image-883\" alt=\"\" srcset=\"https:\/\/blogclinicsaude.farmaponte.com.br\/wp-content\/uploads\/2025\/06\/3.png 800w, https:\/\/blogclinicsaude.farmaponte.com.br\/wp-content\/uploads\/2025\/06\/3-300x169.png 300w, https:\/\/blogclinicsaude.farmaponte.com.br\/wp-content\/uploads\/2025\/06\/3-768x432.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f32bd78\" data-id=\"f32bd78\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8009fbc elementor-widget elementor-widget-heading\" data-id=\"8009fbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">OS MALES DO TABACO PARA A SA\u00daDE<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a49e111 elementor-widget elementor-widget-text-editor\" data-id=\"a49e111\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>O cigarro cont\u00e9m cerca de <strong>7 mil subst\u00e2ncias t\u00f3xicas<\/strong>, muitas delas cancer\u00edgenas. Os preju\u00edzos v\u00e3o muito al\u00e9m dos pulm\u00f5es:<\/p><ul><li>Aumento do risco de <strong>infartos e AVCs<\/strong>;<\/li><li>Comprometimento da fun\u00e7\u00e3o pulmonar, levando a <strong>bronquite cr\u00f4nica e enfisema<\/strong>;<\/li><li>Eleva\u00e7\u00e3o da chance de desenvolver <strong>c\u00e2ncer em diversas partes do corpo<\/strong>, como boca, garganta, es\u00f4fago e bexiga;<\/li><li>Problemas de fertilidade e envelhecimento precoce da pele.<\/li><\/ul><p>Fumar tamb\u00e9m afeta quem est\u00e1 por perto: o <strong>fumante passivo<\/strong> pode sofrer as mesmas consequ\u00eancias respirat\u00f3rias e cardiovasculares.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-849d070 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"849d070\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-08c5e46\" data-id=\"08c5e46\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd83026 elementor-widget elementor-widget-heading\" data-id=\"bd83026\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">CIGARRO ELETR\u00d4NICO (VAPER), NARGUIL\u00c9 E MACONHA: RISCOS REAIS<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f67a17 elementor-widget elementor-widget-text-editor\" data-id=\"0f67a17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Apesar de serem frequentemente considerados &#8220;menos prejudiciais&#8221;, dispositivos como o <strong>vaper<\/strong> e o <strong>narguil\u00e9<\/strong> representam s\u00e9rios riscos \u00e0 sa\u00fade. O vaper, por exemplo, pode conter <strong>nicotina em concentra\u00e7\u00f5es elevadas<\/strong>, al\u00e9m de metais pesados e subst\u00e2ncias irritantes para os pulm\u00f5es.<\/p><p>J\u00e1 a <strong>inala\u00e7\u00e3o da maconha<\/strong> tamb\u00e9m est\u00e1 associada a problemas respirat\u00f3rios, como <strong>bronquite cr\u00f4nica, tosse persistente e irrita\u00e7\u00e3o das vias a\u00e9reas<\/strong>. Nenhuma forma de inala\u00e7\u00e3o de fuma\u00e7a \u00e9 isenta de danos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-37d66d0\" data-id=\"37d66d0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d4945dd elementor-widget elementor-widget-image\" data-id=\"d4945dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/blogclinicsaude.farmaponte.com.br\/wp-content\/uploads\/2025\/06\/4.png\" class=\"elementor-animation-hang attachment-large size-large wp-image-884\" alt=\"\" srcset=\"https:\/\/blogclinicsaude.farmaponte.com.br\/wp-content\/uploads\/2025\/06\/4.png 800w, https:\/\/blogclinicsaude.farmaponte.com.br\/wp-content\/uploads\/2025\/06\/4-300x169.png 300w, https:\/\/blogclinicsaude.farmaponte.com.br\/wp-content\/uploads\/2025\/06\/4-768x432.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1976934 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1976934\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-65cdd18\" data-id=\"65cdd18\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7da65a0 elementor-widget elementor-widget-image\" data-id=\"7da65a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/blogclinicsaude.farmaponte.com.br\/wp-content\/uploads\/2025\/06\/5.png\" class=\"elementor-animation-hang attachment-large size-large wp-image-885\" alt=\"\" srcset=\"https:\/\/blogclinicsaude.farmaponte.com.br\/wp-content\/uploads\/2025\/06\/5.png 800w, https:\/\/blogclinicsaude.farmaponte.com.br\/wp-content\/uploads\/2025\/06\/5-300x169.png 300w, https:\/\/blogclinicsaude.farmaponte.com.br\/wp-content\/uploads\/2025\/06\/5-768x432.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-909dd11\" data-id=\"909dd11\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72455d3 elementor-widget elementor-widget-heading\" data-id=\"72455d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">N\u00daMEROS ALARMANTES: TABAGISMO E DOEN\u00c7AS NO BRASIL<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-764df72 elementor-widget elementor-widget-text-editor\" data-id=\"764df72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>No Brasil, <strong>mais de 15% dos \u00f3bitos por c\u00e2ncer est\u00e3o ligados ao uso do tabaco<\/strong>, segundo o Instituto Nacional do C\u00e2ncer (INCA). Destacam-se os altos \u00edndices de:<\/p><ul><li><strong>C\u00e2ncer de pulm\u00e3o<\/strong>, um dos tipos mais letais;<\/li><li>Casos de <strong>enfisema pulmonar<\/strong>;<\/li><li>Ocorr\u00eancia de <strong>doen\u00e7as card\u00edacas e vasculares<\/strong> diretamente associadas ao fumo.<\/li><\/ul><p>O tabagismo \u00e9 um fator de risco crucial para o c\u00e2ncer de pulm\u00e3o, sendo respons\u00e1vel por 85% dos casos, segundo o INCA.<br \/>Apesar dos avan\u00e7os nas pol\u00edticas p\u00fablicas, o tabagismo ainda figura entre as principais causas evit\u00e1veis de morte no pa\u00eds.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9a9a4e2 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9a9a4e2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3597180\" data-id=\"3597180\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3323f13 elementor-widget elementor-widget-heading\" data-id=\"3323f13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">CAMINHOS PARA PARAR DE FUMAR: TRATAMENTO E SUPORTE<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b9eecf elementor-widget elementor-widget-text-editor\" data-id=\"7b9eecf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Abandonar o cigarro n\u00e3o \u00e9 f\u00e1cil, mas \u00e9 poss\u00edvel. O tratamento pode incluir:<\/p><ul><li><strong>Terapias comportamentais<\/strong>, com orienta\u00e7\u00e3o individual ou em grupo;<\/li><li><strong>Acompanhamento multiprofissional<\/strong>, incluindo m\u00e9dicos, psic\u00f3logos e <strong>farmac\u00eauticos<\/strong> \u2014 este \u00faltimo \u00e9 um profissional capacitado para fornecer apoio, avaliar a depend\u00eancia e indicar alternativas terap\u00eauticas;<\/li><li>Estabelecimento de <strong>metas realistas<\/strong> e identifica\u00e7\u00e3o de gatilhos emocionais e comportamentais.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0fd6728\" data-id=\"0fd6728\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de7f335 elementor-widget elementor-widget-image\" data-id=\"de7f335\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/blogclinicsaude.farmaponte.com.br\/wp-content\/uploads\/2025\/06\/6.png\" class=\"elementor-animation-hang attachment-large size-large wp-image-886\" alt=\"\" srcset=\"https:\/\/blogclinicsaude.farmaponte.com.br\/wp-content\/uploads\/2025\/06\/6.png 800w, https:\/\/blogclinicsaude.farmaponte.com.br\/wp-content\/uploads\/2025\/06\/6-300x169.png 300w, https:\/\/blogclinicsaude.farmaponte.com.br\/wp-content\/uploads\/2025\/06\/6-768x432.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2af3e2d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2af3e2d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-41e46c7\" data-id=\"41e46c7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34362eb elementor-widget elementor-widget-image\" data-id=\"34362eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/blogclinicsaude.farmaponte.com.br\/wp-content\/uploads\/2025\/06\/7.png\" class=\"elementor-animation-hang attachment-large size-large wp-image-887\" alt=\"\" srcset=\"https:\/\/blogclinicsaude.farmaponte.com.br\/wp-content\/uploads\/2025\/06\/7.png 800w, https:\/\/blogclinicsaude.farmaponte.com.br\/wp-content\/uploads\/2025\/06\/7-300x169.png 300w, https:\/\/blogclinicsaude.farmaponte.com.br\/wp-content\/uploads\/2025\/06\/7-768x432.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8089706\" data-id=\"8089706\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fcf32e6 elementor-widget elementor-widget-heading\" data-id=\"fcf32e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">MEDICAMENTOS E APOIOS FARMACOL\u00d3GICOS<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06655af elementor-widget elementor-widget-text-editor\" data-id=\"06655af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Diversos recursos est\u00e3o dispon\u00edveis para ajudar quem deseja parar de fumar:<\/p><ul><li><strong>Reposi\u00e7\u00e3o de nicotina<\/strong> (adesivos, gomas, pastilhas);<\/li><li>Medicamentos como <strong>bupropiona<\/strong> e <strong>vareniclina<\/strong>, que agem no sistema nervoso reduzindo os sintomas de abstin\u00eancia e o desejo de fumar.<\/li><\/ul><p>Esses tratamentos devem ser indicados e acompanhados por profissionais habilitados, com aten\u00e7\u00e3o \u00e0 individualidade de cada paciente.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-2583953 elementor-widget elementor-widget-heading\" data-id=\"2583953\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CONSIDERA\u00c7\u00d5ES FINAIS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac754a4 elementor-widget elementor-widget-text-editor\" data-id=\"ac754a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>O <strong>Dia Mundial sem Tabaco<\/strong> \u00e9 uma oportunidade valiosa para refletir sobre h\u00e1bitos que colocam vidas em risco. Seja com o cigarro tradicional, o vaper ou o narguil\u00e9, os danos ao organismo s\u00e3o reais e progressivos. A boa not\u00edcia \u00e9 que parar de fumar traz <strong>benef\u00edcios imediatos e duradouros<\/strong> \u00e0 sa\u00fade, em qualquer idade. A decis\u00e3o de parar \u00e9 o primeiro passo; <strong>o apoio certo faz toda a diferen\u00e7a<\/strong>.<\/p><p>Se voc\u00ea deseja respirar livremente, procure uma farm\u00e1cia com servi\u00e7o farmac\u00eautico, informe-se sobre os recursos dispon\u00edveis e comprometa-se com a sua sa\u00fade. Respirar \u00e9 vital. Escolher viver melhor \u00e9 uma decis\u00e3o que s\u00f3 voc\u00ea pode tomar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d16994 elementor-widget elementor-widget-text-editor\" data-id=\"6d16994\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-breakout=\"normal\"><p id=\"viewer-0mzdd16198\" class=\"OREP0 tHwks Syvyf _5Hz2s\" dir=\"auto\"><span class=\"Kuhnf Syvyf\">Todas as informa\u00e7\u00f5es redigidas neste artigo, possuem as seguintes refer\u00eancias:<\/span><\/p><\/div><div data-breakout=\"normal\"><p>FUNDA\u00c7\u00c3O OSWALDO CRUZ (FIOCRUZ). <em>Giro Sa\u00fade destaca terapia com IA e Dia Mundial sem Tabaco<\/em>. Ag\u00eancia Fiocruz de Not\u00edcias, 29 maio 2024. Dispon\u00edvel em: <a href=\"https:\/\/agencia.fiocruz.br\/giro-saude-destaca-terapia-com-ia-e-dia-mundial-sem-tabaco\">https:\/\/agencia.fiocruz.br\/giro-saude-destaca-terapia-com-ia-e-dia-mundial-sem-tabaco<\/a>. Acesso em: 30 maio 2025.<\/p><p>ORGANIZA\u00c7\u00c3O PAN-AMERICANA DA SA\u00daDE (OPAS). <em>Dia Mundial Sem Tabaco<\/em>. 2024. Dispon\u00edvel em: <a href=\"https:\/\/www.paho.org\/pt\/world-no-tobacco-day\">https:\/\/www.paho.org\/pt\/world-no-tobacco-day<\/a>. Acesso em: 30 maio 2025.<\/p><p>BRASIL. Minist\u00e9rio da Sa\u00fade. Biblioteca Virtual em Sa\u00fade. <em>Comprometa-se a parar de fumar. Hoje, 31\/5, \u00e9 Dia Mundial sem Tabaco<\/em>. 2024. Dispon\u00edvel em: <a href=\"https:\/\/bvsms.saude.gov.br\/comprometa-se-a-parar-de-fumar-hoje-31-5-dia-mundial-sem-tabaco\/\">https:\/\/bvsms.saude.gov.br\/comprometa-se-a-parar-de-fumar-hoje-31-5-dia-mundial-sem-tabaco\/<\/a>. Acesso em: 30 maio 2025.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-095309e e-flex e-con-boxed e-con e-parent\" data-id=\"095309e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4aefea3 elementor-widget elementor-widget-heading\" data-id=\"4aefea3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"> 2024 Clinic Saude Farma Ponte \u00ae - Todos os direitos reservados.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>VOLTAR PARA HOME RESPIRAR LIVREMENTE: UM COMPROMISSO COM A VIDA NO DIA MUNDIAL SEM TABACO UM DIA PARA REFLETIR E MUDAR Desde 1987, o Dia Mundial sem Tabaco, celebrado em 31 de maio, \u00e9 uma iniciativa da Organiza\u00e7\u00e3o Mundial da Sa\u00fade (OMS) com o objetivo de alertar a popula\u00e7\u00e3o sobre os perigos do uso do [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-879","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogclinicsaude.farmaponte.com.br\/index.php?rest_route=\/wp\/v2\/pages\/879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogclinicsaude.farmaponte.com.br\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogclinicsaude.farmaponte.com.br\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogclinicsaude.farmaponte.com.br\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogclinicsaude.farmaponte.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=879"}],"version-history":[{"count":4,"href":"https:\/\/blogclinicsaude.farmaponte.com.br\/index.php?rest_route=\/wp\/v2\/pages\/879\/revisions"}],"predecessor-version":[{"id":890,"href":"https:\/\/blogclinicsaude.farmaponte.com.br\/index.php?rest_route=\/wp\/v2\/pages\/879\/revisions\/890"}],"wp:attachment":[{"href":"https:\/\/blogclinicsaude.farmaponte.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}